trust, let go, be open

Written By Jessica Richards

since my life-changing experience with ketamine-assisted psychotherapy, i've often referenced two of the mantras passed to me by laura foxx, ma, lcat, mt-bc + juanita viera, lcat, in preparing + integrating the lessons of this journey:

intention, not expectation

trust, let go, be open

here, laura shares a bit of wisdom about what it means to find peace in setting intention without control of the outcome; by nature, kap asks participants to find a bit of openness + surrender to what's ahead, letting the way be the magic.

Jessica Richards
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